We have all enjoyed a good story about the "dark side of hypnosis", a suspenseful tale of assassination, murder, love gone wrong or revenge. These are common entertainments in the world of tall tales we thrive within. The "dark side...

Knowing what I know now would have saved me years of worry, which is, understanding that anxiety is normal in our everyday life we need it, however it becomes exaggerated when we are anxious. It heightens our senses making it over...

All of us will need help at one point in our lives simply because of the fact that nobody is perfect. But just because you are getting some counseling that does not mean you are mentally unstable. In fact, it is the opposite. Because you...